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Yoga provides mental and physical strength. At Euro International School sector-109, Montessori kids gave an impressive demonstration of asanas on Yoga Day Activity. Students along with the teachers performed various 'asanas'. Different yoga postures like Vrikshasana, Uttaanaasana, Trikonaasana, Bhadrasana, Shashankaasana, Bhujangasana, finally ended with Pranayama and meditation.
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